Speaker • Author • Pastor • Facilitator • Coach • Wellness Advocate • Artist
Meet PG: Light Up and Stay Lit.
PG aka Pastor Joseph Graham Jr, leads a mission-driven wellness, media, ministry, nonprofit, music, and content ecosystem centered on bringing wellness by overcoming stress and burnout
MeetPG.com is the digital headquarters where people can book PG, buy the book, request workshops, donate, partner, watch the Network, listen to music, and access wellness resources.
When life dims your light, we help to ignite it and keep it burning.
Faith + Wellness + Impact
Helping people overcome stress, burnout, loneliness, anxiety, depression, and grief.
The Problem
Stress and burnout affect the whole
person.
The Light Up and Stay Lit movement serves people spiritually, mentally, emotionally, physically, socially, and relationally.
Exhaustion
People keep showing up while quietly losing focus, energy, motivation, and hope.
Relationship Pressure
Stress can spill into family, ministry, teams, work, and community life.
Loss of Self
Burnout can make people feel disconnected from purpose, identity, wellness, and faith.
Meet PG
PG aka Pastor Joseph Graham Jr
helps people light up
and stay lit.
PG is a speaker, author, facilitator, coach, pastor, founder, wellness advocate, recording artist under PGIAM, community leader, and faith and mental health advocate.
His story includes Road to Damascus Campus Outreach, Powerhour, RTD Christian Church, student leadership, personal transformation, the Light Up book, and the birth of MPWC.
2000
Road to Damascus Campus Outreach
Students requested and supported PG with starting RTD Campus Outreach at UNC Charlotte, including Powerhour and the motto “academic excellence and spiritual leadership.”
2008
RTD Christian Church
Student demand led to Sunday worship services on campus and the founding of Road to Damascus Christian Church.
2020
COVID-19 Shift
Campus RTD activity shut down, ending a chapter of in-person campus presence while the mission continued to evolve.
2022
Light Up Published
PG published Light Up: A Guide for How to Balance Faith and Mental Health.
2024
MPWC
The Mental and Physical Wellness Collective was
born as the nonprofit
program delivery arm.
Transformation
PG’s personal transformation is part of
the brand story.
Before
After
Before
PG & Mohammad
After
PG & Mohammad
Foundational IP
Light Up: A Guide for How to Balance Faith and Mental Health
Light Up provides 30 Inspirational Life Keys to overcome 30 Mental Health Challenges. It is the foundational intellectual property for workshops, podcasts, courses, devotionals, videos, and wellness resources.
Nonprofit Program Delivery Arm
Mental and Physical Wellness
Collective
MPWC delivers evidence-based, trauma-informed, and culturally responsive mental and physical wellness programs through Light
Up and Stay Lit.
01
Light Up and Stay Lit Youth & Young Adults Initiative: NextGen Wellness
Serving youth and young adults through purpose, anxiety support, leadership, healthy friendships, faith, and stress/burnout prevention
02
Light Up and Stay Lit Senior Wellness: Legacy Wellness
Serving seniors through healthy aging, grief, loneliness, memory wellness, legacy building, faith, and community connection.
03
Light Up and Stay Lit Veterans Initiative: Warrior Wellness
Serving veterans, military families, and first responders through purpose after service, resilience, stability, and family reintegration.
Initiative Branding
Visual identity for the movement.
NextGen Wellness
Youth and young adults initiative branding concept.
Light Up and Stay Lit
The unifying movement and public message.
Warrior Wellness
Veterans, military families, and first responders initiative.
Video Gallery
Light Up and Stay Lit Network video
section.
This section is ready for sermons, workshops, podcast clips, initiative recaps, music videos, and online wellness experiences.
New Hope Charlotte Light Up Workshop Part 1
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New Hope Charlotte Light Up Workshop Part 2
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New Hope Light Up Workshop Part
3
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Grit & Grace
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Dilworth UMC
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Light Up Book: Rescue Me
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Light Up and Stay Lit: Rescue Me
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Seniors: We Will Survive
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Youth and Young Adults: I Am A Champion
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Unique Church
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Events
Register, attend, donate, or sponsor.
Light Up and Stay Lit Veterans Initiative: Warrior Wellness
June 25, 9:00 AM–4:00 PM. Veteran-centered wellness experience for resilience, purpose, trauma recovery, and community.
Light Up and Stay Lit Wellness Online Monthly Experience
June 30, 7:00 PM. Online faith and wellness experience for encouragement, education, healing tools, and community connection.
Photo & Logo Gallery
Assets currently connected to the
website.
PG Logo
MPWC Logo
Light Up and Stay Lit
Light Up Book Cover
PG Bio Picture
Before PG
After PG
